Wellness in Syracuse, NY

Preventative Dentistry

Routine preventative dentistry needs to be a lifelong commitment of both the patient and dental staff. Through regularly scheduled preventative treatment, many expensive and time consuming procedures can be avoided.

Preventative dentistry includes periodic examinations, hygiene therapy (cleanings), sealants and fluoride treatments for both children & adults.

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How to Brush

What Is the Right Way to Brush?

Proper brushing takes at least two minutes — that’s right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section as follows:

  1. Clean the Outer Surfaces of Your Upper Teeth, Then Your Lower Teeth
  2. Clean the Inner Surfaces of Your Upper Teeth, Then Your Lower Teeth
  3. Clean the Chewing Surfaces
  4. For Fresher Breath, Be Sure to Brush Your Tongue, Too

Brush 1

Brush 2

Brush 3

  • Tilt the brush at a 45° angle against the gum line and sweep or roll the brush away from the gum line.
  • Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.
  • Gently brush your tongue to remove bacteria and freshen breath.

Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth. For many, a powered toothbrush is a good alternative. It can do a better job of cleaning teeth, particularly for those who have difficulty brushing or who have limited manual dexterity.

It is important that you use toothpaste that’s right for you. Today there is a wide variety of toothpaste designed for many conditions, including cavities, gingivitis, tartar, stained teeth and sensitivity. Ask your dentist or dental hygienist which toothpaste is right for you.

You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you’ve had a cold, since the bristles can collect germs that can lead to reinfection.